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Don't stay on the sideline, convert downtime into mate time

If 2020 has shown us anything, it's the importance of supporting one another. With mental illness affecting one in two Australians, it's never been more important to convert down-time into mate-time. It’s as simple as texting a family member before kick-off, or checking in with a mate while you do the laundry. Whatever down-time looks like for you, remember your small talk can have a big impact. #NRLStateofMind